Coping with Grief on Valentines Day

February 04, 2019

We made it through December and January...

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Why the Five Stages of Grief Are Wrong

January 03, 2019

There is no formula for grieving.

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Getting Through The Holidays

December 04, 2018

The holiday season can be especially stressful for those who are grieving. This might help.

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I'm (not) fine.

May 17, 2018

Usually when someone asks, “How are you?” I respond instinctively with an, “I’m fine, thank you.” The problem is, fine isn’t a feeling. At best, it’s a nondescript, neutral state of existence. And “I’m good” isn’t much better.

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