Why the Five Stages of Grief Are Wrong
There is no formula for grieving.Read More
Getting Through The Holidays
The holiday season can be especially stressful for those who are grieving. This might help.Read More
I'm (not) fine.
Usually when someone asks, “How are you?” I respond instinctively with an, “I’m fine, thank you.” The problem is, fine isn’t a feeling. At best, it’s a nondescript, neutral state of existence. And “I’m good” isn’t much better.